Facility Information and Services

Gym

The Caroline Family YMCA Gymnasium is a place where people of all ages can come and enjoy activities including basketball, volleyball, pickle ball, and more!  We currently offer drop-in basketball, volleyball, and pickleball during select times, but keep your eyes open for information about leagues and tournaments!
Along with hosting sport activities, our gymnasium is the home of Kid’s Gym, select group fitness classes, Homeschool Fitness, birthday party rentals, church meetings, and more! Our courts are available for rental for groups and individuals.

Please contact Programs Director Ashley Maida at amaida@family-ymca.org for more information.

Our courts are proudly sponsored by Union First Market Bank and Rappahannock Electric Cooperative.

 

Wellness Center

Our 6,000 square foot Wellness Center is a bright and beautiful facility that is equipped to help members of all fitness levels and experience reach their fitness goals. We are equipped with standard fitness equipment as well as a few unique pieces—the TechnoGym by Wellness Solutions is comprised of versatile equipment that offers bidirectional cable resistance and is nearly unlimited in uses for a workout experience like no other. Our Synrgy 360 is in a league all its own. From punching bag to battle ropes to kettlebells to a TRX Suspension Training system, it offers the potential for a fun, challenging, and unique workout every time you come in.

The Caroline YMCA Wellness Center has dumbbells ranging from 5lbs to 100lbs, a squat rack, multiple cable stations, plyometric boxes ranging in height from 12”-30”, multiple bench press stations, and many options for cardiovascular training. We offer something for everyone, beginner to advanced fitness levels, who is seeking to begin their fitness journey, maintain their fitness, or elevate it to the next level. If you are unsure how to get to that next level or are unsure where to begin with a workout regimen, our certified personal trainers can help you get started and reach your goals. Our personal training is just that—personal, geared toward helping you achieve your goals and more! Our personal trainers are here to help guide, support, and motivate you as you begin or continue your health and fitness journey.

For more information on our Wellness Center and our Personal Training Programming, contact our Wellness Director Jamie Hilliard at jhilliard@family-ymca.org.

 

Group Fitness Studio

Cycle Studio