Personal Training

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Our personal trainers specialize in applying their knowledge to all fitness levels, from youth, athletes, seniors and people that need rehabilitation.  The Y offers personal and small group training to help you set and meet your specific goals in order to live healthier lives.  All sessions are tailored towards your needs and our trainers are ready to advocate and provide the much needed support you need to take your fitness to the next level!


Programs

*Tier 1 – 05 x hour sessions

King George Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Nov 21 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $165.00

Register

*Tier 2 – 01 x 30 min. session

King George Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Nov 21 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $25.00

Register

*BLACK FRIDAY 2016 SPECIAL – 05 x 30 min. sessions

King George Family YMCA

Personal Training

Ages: 18 - 100

Dates: Nov 24 - Nov 28

Times: 12:00 am - 12:00 am

Cost: $75.00

Register

Individual – 3 Sessions

Caroline Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $120.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.

Tier 2 – 25 sessions

Massad Family YMCA

Personal Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $787.50

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Individual – 1 Session

Caroline Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $40.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.

Tier 3 – 12 sessions

Massad Family YMCA

Personal Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $500.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Individual – 6 Sessions

Caroline Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $210.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.

Tier 3 – 6 sessions

Massad Family YMCA

Personal Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $260.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Starter Package – Personal Training

Caroline Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $150.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.