Therapeutic Wellness

At the YMCA we work towards giving people the best opportunities for leading a healthy, active lifestyle. Our Therapeutic Wellness Programs and classes are designed for people with chronic diseases, which can include (Parkinson, cancer, diabetes, hypertension and arthritis) or any condition that can impact function of life. Services include post stroke, cancer care, blood pressure self-motioning, diabetes prevention and therapeutic movement. Our classes and programs use certified instructors to educate and help guide participants in exercises that focus on strength, flexibility, mobility, balance, and coordination to improve activities for daily living and reach goals of the individual.


Programs

Therapeutic Movement Class

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Days: Mon

Dates: Jan 1 - Dec 31

Times: 12:30 am - 1:30 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Therapeutic Movement TRX

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Days: Wed

Dates: Jan 1 - Dec 31

Times: 11:15 am - 11:55 am

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Therapeutic Movement TRX

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Days: Wed

Dates: Jan 1 - Dec 31

Times: 11:55 am - 12:25 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Blood Pressure Self-Monitoring

Caroline Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $15.00

Non-Member: $30.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.

Blood Pressure Self-Monitoring

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $15.00

Non-Member: $30.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Cancer Care Orientations

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $0.00

Non-Member: $30.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Empowering Post Stroke Program

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $30.00

Non-Member: $60.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Women’s Therapeutic Class

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Days: Thur

Dates: Jan 1 - Dec 31

Times: 9:30 am - 10:30 am

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Parkinsons Men’s Class

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Days: Fri

Dates: Jan 1 - Dec 31

Times: 11:45 am - 1:45 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Therapeutic Movement Class

Massad Family YMCA

Therapeutic, Wellness

Ages: 18 - 150

Days: Mon

Dates: Jan 1 - Dec 31

Times: 11:30 am - 12:30 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.