Special Needs

Our exercise and volunteer opportunities are designed specifically for adults and teens with intellectual and/or developmental disabilities. The program has appropriately designed activities and a focus on physical, mental and health benefits. Goals and benefits include: cardiovascular endurance, increased range of motion, increased strength, appropriate social skills, and improvement in conceptual and practical skills.

FREE TO Y MEMBERS – CLASSES ARE WEEKLY AND ONGOING

Prior Registration is necessary:
Anysia Alhanati 540-371-9622 ext.1039

MASSAD FAMILY YMCA:
MONDAY: 1:00-2:00 PM-EXERCISE CLASS OR VOLUNTEER TIME
TUESDAY: 10:30-11:30 AM-EXERCISE CLASS; 1:00-1:45 PM-SENSORY CLASS
WEDNESDAY:10:00-11:00 AM-VOLUNTEER TIME
THURSDAY: 1:00-2:00 PM-EXERCISE CLASS

RON ROSNER FAMILY YMCA:
TUESDAY: 10:00-11:00 AM-POOL EXERCISE CLASS (SEPT-MAY ONLY)
WEDNESDAY: 1:00-2:00 PM-EXERCISE CLASS

KING GEORGE FAMILY YMCA:
MONDAY 12:15-1:15 PM-EXERCISE CLASS
THURSDAY 10:30-11:30 AM-EXERCISE CLASS

CAROLINE FAMILY YMCA:
MONDAY 1:00-2:00-EXERCISE CLASS

We also offer additional classes including aquatic classes that require registration and have an additional fee.  Please see below for more information.


Programs

Adapted Swim Package – 5 lessons

Caroline Family YMCA

Adapted, Aquatics, Swim Lessons

Ages: 1 - 100

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $40.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.

Special Needs Exercise Class

Massad Family YMCA

Adapted

Ages: 18 - 150

Days: Mon

Dates: Jan 1 - Dec 31

Times: 1:30 pm - 2:30 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Special Needs Exercise Class

Massad Family YMCA

Adapted

Ages: 18 - 150

Days: Tues

Dates: Jan 1 - Dec 31

Times: 10:30 am - 11:30 am

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Special Needs Exercise Class

Massad Family YMCA

Adapted

Ages: 18 - 150

Days: Wed

Dates: Jan 1 - Dec 31

Times: 10:30 am - 11:30 am

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Special Needs Exercise Class

Massad Family YMCA

Adapted

Ages: 18 - 150

Days: Thur

Dates: Jan 1 - Dec 31

Times: 1:30 pm - 2:30 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Adapted

Massad Family YMCA

Adapted, Aquatics, Swim Lessons

Ages: 3 - 12

Days: Sat

Dates: Sep 9 - Oct 28

Times: 11:00 am - 11:40 am

Member: $60.00

Non-Member: $90.00

Register