Our exercise and volunteer opportunities are designed specifically for adults and teens with intellectual and/or developmental disabilities. The program has appropriately designed activities and a focus on physical, mental and health benefits. Goals and benefits include: cardiovascular endurance, increased range of motion, increased strength, appropriate social skills, and improvement in conceptual and practical skills.
FREE TO Y MEMBERS – CLASSES ARE WEEKLY AND ONGOING
Prior Registration is necessary:
Anysia Alhanati 540-371-9622 ext.1039
Special Needs Schedule (all branches)
Special Needs Class Descriptions
We also offer additional classes including aquatic classes that require registration and have an additional fee. Please see below for more information.