Event Calendar Card
Please check our Event Calendar Card to see what events we have going on at each branch!
King George Family YMCA Events
Healthy Holiday Payback Challenge
Event Start Date: November 18, 2018
Event Location: King George Family YMCA
STAY FOCUSED ON YOUR HEALTH DURING THE HOLIDAYS
Challenge runs from November 18th through January 13th
Registration Begins: November 1st
Teams led by Certified Instructors
Entry Fee: $20.00
Prizes for Winning Team, Best Shirts, Most Classes Taken
Wrap-up Celebration: January 20th (time & location TBA)
Challenge Kickoff is Sunday Nov 18!
Join us from 4–5pm at the King George Family YMCA
Meet your team mates and coach, pick up your packets and get some great nutrition tips.
For more info, contact Kari Dame: 540-775-9622 ext 3055 or kdame@family-ymca.org
CHALLENGE HIGHLIGHTS:
Each team has a coach to help.
Prizes will be awarded to both teams and an
individuals.
Bingo cards with varying point values.
Points will be awarded for:
- Attending group fitness classes.
- Completing the challenge work out (posted
on the Rapp Y Fit app). - Attending new classes.
- Trying a different YMCA branch.
- Weight and/or inches lost.
- Downloading the Rapp Y Fit app and joining
our group.
American Red Cross Lifeguard Recertification
Event Start Date: December 20, 2018
Event Location: King George Family YMCA
WHEN:
December 20th: 3:00-8:30 PM
& December 21st: 3:00-8:00 PM
WHERE:
King George YMCA Pool
COST:
$100 Y Members
$125 Non-Members
*THIS COURSE IS FOR RECERTIFICATION FOR GUARDS WHO HAVE ALREADY TAKEN THE ARC 2017 COURSE.
Pre-test Begins at 3:30 on December 20th: 300 swim, tread 2 mins and 25 meter brick (timed). The full course is approximately10 hrs. Guards must successfully complete knowledge and skill evaluations and pass the written exams.
Please bring a one piece suit, towel, goggles & bring snacks (peanut free). Pre –test prior to course. Must attend all classes on time to pass.
KING GEORGE FAMILY YMCA
10545 Kings Highway
King George, VA 22485
540-775-9622 ext. 3020
abentz@family-ymca.org
American Red Cross Lifeguard Course
Event Start Date: December 27, 2018
Event Location: King George Family YMCA
WHEN:
Full course runs December 27-30
TIMES:
10:00 AM—6:00 PM (All 4 days)
WHERE:
King George YMCA Pool
COST:
$10 Pre-Test Fee (all participants)
$250 Y Members
$275 Non-Members
Pretest begins at the start of both classes with a applicants needing to successfully complete a 300 swim, tread 2 minutes and 25 meter/yard brick test. Course is approximately 27 hrs. Guards must successfully complete knowledge and skill evaluations and pass the written exams.
Please bring a one piece suit, towel, goggles & bring snacks (peanut free). Must attend all classes on time to pass class.
KING GEORGE FAMILY YMCA
10545 Kings Highway
King George, VA 22485
540-775-9622 ext. 3020
abentz@family-ymca.org