Massad Family YMCA Events

Event Calendar Card

Please check our Event Calendar Card to see what events we have going on at each branch!

Event Calendar Card

Get Healthy For Good

Event Start Date: September 27, 2017

Discover your healthy self in four ways through this community program by The American Heart Association, Mary Washington Healthcare, and the Rappahannock Area YMCA, made possible through the generosity of Bev and Don Newlin.

    • BE well
    • EAT smart
    • ADD color
    • MOVE more

HFG flyer

 

Live Fully, Live Well

Event Start Date: January 25, 2018

Event Start Time: 5:30 PM

Event Location: Massad Family YMCA

Live Fully, Live Well is a comprehensive wellness program from the National MS Society and Can Do MS, designed for people living with MS and their support partners. Managing your health and wellness is an integral part of “living well” with MS.

This series will be held from 5:30-7:00 PM every Thursday, January 25-February 22 (Following the Fredericksburg MS Exercise Group that meets from 4:00-5:00 PM).

Cost: Free. Refreshments and food will be provided.

Guest Speakers Include:
Stephanie Buxhoeveden, MSCN, FNP-BC
Emily Reilly ACSM CPT, Adaptive Fitness Trainer

Advance registration required. Please register at www.nationalmssociety.org or call 1-800-344-4867, option 1.

2018 Golf Tournament

Event Start Date: September 28, 2018

Event Start Time: 10:00am

Event Location: Fredericksburg Country Club

Hosted By: Rappahannock Area YMCA

Gold Tournament Registration Form

On Course for Our Cause

15th Annual RAPPAHANNOCK AREA YMCA Golf Tournament

Presented by Dominion Engineering Associates, Inc.

Celebrating 15 years! Don’t miss out!​ First 15 to register get a FREE mulligan!

When: Friday September 28th 2018 • 10:00 am

Where: Fredericksburg Country Club

Shotgun Start: 10am

Registration: 8:30am

Cost:$400/Team of 4

Captain’s Choice

Click here for more information: https://donate.family-ymca.org/golf