Special Needs Exercise
EnhanceFitness
Caroline Family YMCA
Program Overview
EnhanceFitness is an evidence-based group exercise program and has been nationally recognized by the CDC, US Department of Health and Human Services, US Administration on Aging, and the National Council on Aging. The program uses simple, easy-to-learn movements that motivate older adults to stay active throughout their lives.
? ActiveFor anyone living with Arthritis, has limitations, or is new to their wellness journey.
Ages: |
18 - 150 |
Program Dates: |
01/01/22 - 12/31/22 |
Program Days: |
Mon, Wed, Fri |
Program Times: |
11:00 AM - 12:00 PM |
Member Cost: |
$ 0.00 |
Non-Member Cost: |
$ 80.00 |
Registration has ended for this program.
