Personal Training Sessions

Private Athletic Training – Stars 11U

Ron Rosner Family YMCA

Private 6 week strength and conditioning program. We will combine several types of exercise, such as flexibility, strength, and resistance training to build power, coordination, and speed. This will help them become better all-around athletes.
This program will be held in the functional training room.

Have a question?

Contact: Angela Williams

Ages:
10 - 18
Registration Dates:
01/14/22 - 01/22/22
Program Dates:
01/20/22 - 02/24/22
Program Days:
Thur
Program Times:
6:00 PM - 7:00 PM
Member Cost:
$ 60.00

Registration has ended for this program.