Participants ages 16 and up can improve their cardiovascular fitness, muscular conditioning and flexibility. We offer a large variety of waterbased exercise classes including water aerobics, water fitness for cardio, core & back.
Aquatics Fitness & Therapy
Programs
Paddleboard Fitness
Caroline Family YMCA
Ages: 16 and above
Days: Tues
Dates: Aug 21 - Dec 17
Times: 5:05 pm - 5:50 pm
Member: $0.00
Non-Member: $10.00
Not available for online registration. Please visit the Caroline Family YMCA for registration information.
Paddleboard Fitness
Caroline Family YMCA
Ages: 16 and above
Days: Mon
Dates: Aug 27 - Dec 16
Times: 10:30 am - 11:15 am
Member: $0.00
Non-Member: $10.00