Participants ages 16 and up can improve their cardiovascular fitness, muscular conditioning and flexibility. We offer a large variety of waterbased exercise classes including water aerobics, water fitness for cardio, core & back.
Aquatics Fitness & Therapy
Programs
Iron October Triathlon
Caroline Family YMCA
Ages: 12 - 100
Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun
Dates: Jul 22 - Oct 1
Times: 12:00 am - 11:59 pm
Member: $45.00
Non-Member: $70.00