Health & Wellness

We are here for you – we are ready to assist you in your quest for health and fitness! Our Wellness Centers are equipped with state-of-the-art cardio and strength machines as well as free weights! Your memberships includes an orientation to our equipment with one of our knowledgeable wellness coaches – contact your branch today. No matter what level of fitness, we can create an appropriate regime to help you reach your goals!

 


Programs

Group of 3 – Tier 1 – 6 sessions

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $350.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Hot Stone – 60 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $75.00

Non-Member: $95.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Therapeutic Movement TRX

Massad Family YMCA

Therapeutic, Therapeutic Movement, Wellness

Ages: 18 - 150

Days: Wed

Dates: Jan 1 - Dec 31

Times: 11:15 am - 11:55 am

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

5 x 60 min session

King George Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Jan 31

Times: 12:00 am - 12:00 am

Cost: $212.50

Register

Group of 3 – Tier 2 – 1 session

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $80.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Deep Tissue – 60 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $70.00

Non-Member: $77.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Therapeutic Movement TRX

Massad Family YMCA

Therapeutic, Therapeutic Movement, Wellness

Ages: 18 - 150

Days: Wed

Dates: Jan 1 - Dec 31

Times: 11:55 am - 12:25 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

60 Minute Swedish Massage 2020

Ron Rosner Family YMCA

Massage, Wellness

Ages: 15 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $55.00

Non-Member: $75.00

Not available for online registration. Please visit the Ron Rosner Family YMCA for registration information.

Group of 3 – Tier 2 – 6 sessions

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Jan 1

Times: 12:00 am - 12:00 am

Cost: $400.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Deep Tissue – 90 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $95.00

Non-Member: $102.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.