Our Therapeutic Wellness Programs and classes are designed for people with chronic diseases, which can include (Parkinson, cancer, diabetes, hypertension and arthritis) or any condition that can impact function of life. Services include post stroke, cancer care, blood pressure self-motioning, diabetes prevention and therapeutic movement.
Each branches classes and seminar information is listed below. For more information each program is described in detail on the pages listed to the right.
NEW PROGRAM!
Walk with a Doc
Join Dr. Wilson Cook, MD at the Massad Family YMCA for Walk with a Doc! Dr. Cook will be walking on the 3rd Tuesday of every month at 9:00 am beginning August 16, 2022!
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.
