Health & Wellness

We are here for you – we are ready to assist you in your quest for health and fitness! Our Wellness Centers are equipped with state-of-the-art cardio and strength machines as well as free weights! Your memberships includes an orientation to our equipment with one of our knowledgeable wellness coaches – contact your branch today. No matter what level of fitness, we can create an appropriate regime to help you reach your goals!

 


Programs

Group of 2 – Tier 2 – 1 session

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $70.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Group of 4 – Tier 3 – 1 session

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $100.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Therapeutic Chair – 10 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $10.00

Non-Member: $15.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Moss Free Clinic Healthy Living (offsite)

Massad Family YMCA

Diabetes, Wellness

Ages: 18 - 150

Days: Tues

Dates: Jan 22 - Jan 31

Times: 6:30 pm - 7:30 pm

Cost: $129.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Moss Free Clinic Healthy Living

Massad Family YMCA

Diabetes, Wellness

Ages: 18 - 150

Days: Thur

Dates: Feb 18 - Jan 31

Times: 6:30 pm - 7:30 pm

Cost: $129.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Healthy Living Class (Virtual)

Massad Family YMCA

Diabetes, Wellness

Ages: 18 - 150

Days: Wed

Dates: Jul 29 - Jul 30

Times: 10:30 am - 11:30 am

Member: $129.00

Non-Member: $260.00

Register

Healthy Living Class (Virtual)

Massad Family YMCA

Diabetes, Wellness

Ages: 18 - 150

Days: Thur

Dates: Aug 6 - Aug 15

Times: 6:00 pm - 7:00 pm

Member: $129.00

Non-Member: $260.00

Register

October Staff Check-in

King George Family YMCA

Wellness

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Dates: Oct 1 - Oct 31

Times: 12:00 am - 12:00 am

Cost: $0.00

Not available for online registration. Please visit the King George Family YMCA for registration information.

CA – October Employee Check-In

Caroline Family YMCA

Wellness

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Dates: Oct 1 - Oct 31

Times: 12:00 am - 12:00 am

Cost: $0.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.

October Employee Check-In

Ron Rosner Family YMCA

Wellness

Days: Mon, Tues, Wed, Thur, Fri, Sat, Sun

Dates: Oct 1 - Oct 31

Times: 12:00 am - 12:00 am

Cost: $0.00

Not available for online registration. Please visit the Ron Rosner Family YMCA for registration information.