Introducing our NEW virtual wellness platform, available anytime from anywhere: Y Wellness 24/7. Y Wellness 24/7 is available exclusively to our members, providing an engagement experience with over 150 live classes per week and 100s of YMCA classes on-demand. The platform also includes classes in mindfulness, nutrition, stress management, and more!
Designed to get Results – MX4 at the Ron Rosner Family YMCA: MX4 Small Group Training combines a variety of unique training tools including a functional training system, a self-powered treadmill, a rower and a Matrix cycle to help everyone from beginners to elite athletes maximize their results. Diverse, progressive workouts keep sessions fresh and