Massad Schedules

Racquetball Court 2

5:00 AM - 12:00 PM

Racquetball Court 1

Racquetball Court 1

5:00 AM - 6:00 AM

Aerobics Room

Bootcamp

5:00 AM - 11:00 AM

Pool

Open Swim (10-B)

5:00 AM - 8:00 PM

Pool

Lap Swim

5:00 AM - 5:50 AM

N/A

No Location

Fierce

5:00 AM - 8:00 AM

Exercise Pool- Lanes 1-6

Lap Swim

5:15 AM - 6:00 AM

Cycle Studio

Group Cycle

5:30 AM - 6:30 AM

Pool

Finning

5:45 AM - 6:15 AM

Virtual Fitness Studio (KG)

Barre Yoga Fusion

5:45 AM - 6:30 AM

Cycle Studio

Dynamic Cycle

6:00 AM - 6:45 AM

N/A

No Location

Chair Yoga

6:00 AM - 6:45 AM

Gravity Studio

Gravity Training

6:00 AM - 6:30 AM

Gym 3

POWERBLAST Boot Camp

6:30 AM - 7:00 AM

Lap Lanes

Lap Swim

7:00 AM - 8:00 AM

Studio A

Gentle Yoga

7:00 AM - 7:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 AM - 8:30 AM

Gymnasium Court 1

Pickleball

7:00 AM - 7:55 AM

Lap Lanes

Lap Swim

7:00 AM - 7:45 AM

Wellness Center

Wellness Equipment Orientation

7:00 AM - 7:45 AM

Studio A

Core and More

8:00 AM - 8:55 AM

Lap Lanes

Lap Swim

8:00 AM - 8:45 AM

N/A

No Location

Muscle Up

8:00 AM - 8:45 AM

Gravity Studio

Gravity Training

8:00 AM - 8:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

8:00 AM - 8:45 AM

Studio A

Yin Yoga

8:00 AM - 8:45 AM

Virtual Fitness Studio (KG)

AMPD Fusion

8:00 AM - 10:00 AM

Gym Court 1

Pickleball

8:00 AM - 8:45 AM

Wellness Center

Wellness Equipment Orientation

8:15 AM - 9:00 AM

Pool

Finning

8:15 AM - 9:15 AM

Studio A

Mindful Resilience Yoga

8:30 AM - 10:30 AM

Gymnasium-Court 1

Pickleball

8:30 AM - 12:30 PM

Gym 3

Kidz Zone

9:00 AM - 10:30 AM

Cycle Studio

Cycling Rolling Start

9:00 AM - 12:00 PM

Gym Court 2

Kidz Zone

9:00 AM - 10:00 AM

Pool

Shallow Water Aerobics

9:00 AM - 12:30 PM

Gymnasium Court 1

Kidz Zone

9:00 AM - 9:45 AM

Cycle Studio

Interval Cycle

9:00 AM - 10:00 AM

Nursery

Child Watch Services - Session 1

9:00 AM - 10:00 AM

Gym 1

Bootcamp Burn

9:00 AM - 9:50 AM

N/A

No Location

Fierce

9:00 AM - 9:40 AM

Virtual Fitness Studio (KG)

Cardio Interval

9:00 AM - 9:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

9:00 AM - 9:55 AM

Lap Lanes

Lap Swim

9:00 AM - 9:45 AM

Gymnasium Court 2

Bootcamp

9:00 AM - 10:00 AM

Therapy Pool

Reserved for GROUP FITNESS CLASS

9:00 AM - 9:45 AM

Wellness Pool Lanes 5, 6, 7 and bench

Water Aerobics

9:00 AM - 9:45 AM

Studio A

Pilates

9:05 AM - 9:15 AM

Aerobics Room

Abs, Back, and Core

9:15 AM - 10:00 AM

Yoga Studio

Zumba

9:15 AM - 10:00 AM

Functional Training Room

MX4

9:15 AM - 10:00 AM

Aerobics Room

Kettlebell AMPD

9:15 AM - 10:00 AM

Studio B

Human Reformer Pilates

9:50 AM - 10:30 AM

Virtual Fitness Studio (KG)

Core n More

9:55 AM - 11:00 AM

Exercise Pool Lanes 2-6

Deep Water Aerobics

10:00 AM - 10:45 AM

Studio A

Barre

10:00 AM - 11:00 AM

Exercise Pool

Water Group Fitness Class

10:00 AM - 3:00 PM

Functional Training Room

Rock Steady Boxing

10:00 AM - 10:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

10:00 AM - 11:00 AM

Pool

Deep Water Aerobics

10:00 AM - 11:00 AM

Nursery

Child Watch Services - Session 2

10:00 AM - 10:45 AM

N/A

No Location

Mat Pilates

10:00 AM - 10:55 AM

Lap Lanes

Lap Swim

10:00 AM - 10:45 AM

Gravity Studio

Gravity Training

10:00 AM - 11:00 AM

Wellness Center

Wellness Equipment Orientation

10:00 AM - 11:00 AM

Studio A

Chair Yoga

10:00 AM - 11:00 AM

Pool

Deep Water Aerobics

10:00 AM - 10:45 AM

Exercise Pool

Aqua Boot Camp

10:00 AM - 11:00 AM

Wellness Center

Wellness Equipment Orientation

10:15 AM - 11:15 AM

Yoga Studio

Gentle Flow and Restore Yoga

10:30 AM - 11:25 AM

Studio B

Kickboxing

10:45 AM - 3:00 PM

Pool Area is Closed

Pool Closed

11:00 AM - 12:00 PM

Nursery

Child Watch Services - Session 3

11:00 AM - 11:45 AM

N/A

No Location

Silver Circuit

11:00 AM - 12:00 PM

Exercise Pool

Lap Swim

11:00 AM - 11:45 AM

Cycle Studio

Pedaling for Parkinsons

11:00 AM - 12:00 PM

Pool

Shallow Water Aerobics

11:00 AM - 11:45 AM

Wellness Pool Lanes 5, 6, 7 and bench

Water Aerobics

11:30 AM - 12:00 PM

Studio B

Core and More

12:00 PM - 4:30 PM

Racquetball Court 1

Racquetball Court 1

12:00 PM - 4:30 PM

Racquetball Court 2

Racquetball Court 2

12:00 PM - 1:00 PM

Aerobics Room

Young @ Heart

12:00 PM - 12:45 PM

N/A

No Location

Barre Mix

12:00 PM - 3:00 PM

Pool Area is Closed

POOL CLOSED

12:00 PM - 8:00 PM

Pool

Open Swim

12:30 PM - 1:30 PM

Studio A

EnhanceFitness

1:00 PM - 2:00 PM

Aerobics Room

EnhanceFitness

1:00 PM - 1:45 PM

N/A

No Location

Intermediate Yoga

1:00 PM - 2:00 PM

Wellness Center

Wellness Equipment Orientation

1:00 PM - 1:45 PM

Wellness Center

Wellness Equipment Orientation

2:00 PM - 2:45 PM

Wellness Center

Wellness Equipment Orientation

2:45 PM - 5:00 PM

Pool

RAYS Swim Team Practice

2:45 PM - 5:00 PM

Pool

Swim Team (6 Lanes)

3:00 PM - 3:35 PM

N/A

No Location

Silver Combo

3:00 PM - 8:00 PM

Pool Area is Closed

POOL CLOSED

3:00 PM - 4:00 PM

Wellness Center

Wellness Equipment Orientation

3:00 PM - 3:45 PM

Wellness Center

Wellness Equipment Orientation

4:00 PM - 5:00 PM

Aerobics Room

Soo Bahk Do

4:00 PM - 8:00 PM

Gym 3

Kidz Zone

4:00 PM - 8:00 PM

Gym 3

Kidz Zone

4:30 PM - 5:15 PM

Gravity Studio

Gravity Training

4:30 PM - 5:15 PM

Studio A

Hsing-i

4:45 PM - 6:15 PM

Racquetball Court 1

Private Dry Lands Class

4:45 PM - 6:15 PM

Racquetball Court 2

Private Dry Lands Class

5:00 PM - 5:45 PM

Wellness Center

Wellness Equipment Orientation

5:15 PM - 6:15 PM

Studio A

Zumba

5:30 PM - 6:15 PM

Studio A

Barre/Pilates Fusion

5:30 PM - 6:15 PM

Gymnasium Court 2

Body Rock Bootcamp

6:00 PM - 7:00 PM

Aerobics Room

WERQ

6:00 PM - 6:55 PM

Group Fitness Studio

FUNdaMENTALS Line Dancing

6:00 PM - 7:00 PM

Yoga Studio

Hip-Hop Boxing by Keepunchin

6:00 PM - 6:45 PM

Wellness Center

Wellness Equipment Orientation

6:15 PM - 7:00 PM

Functional Training Room

MX4

6:15 PM - 7:00 PM

Functional Training Room

MX4

6:30 PM - 9:00 PM

Racquetball Court 1

Racquetball Court 1

6:30 PM - 9:00 PM

Racquetball Court 2

Racquetball Court 2

6:30 PM - 7:30 PM

Pool

Masters Style Swim

6:30 PM - 7:15 PM

N/A

No Location

Barre Mix

6:30 PM - 7:30 PM

Wellness Pool Lanes 6, 7, and Bench

Water Aerobics

6:30 PM - 7:25 PM

Studio A

Kettlebell AMPD

7:00 PM - 8:00 PM

Aerobics Room

Bars, Bells and Bands

7:00 PM - 7:45 PM

Group Fitness Studio

HIIT It Up

7:00 PM - 7:45 PM

Wellness Center

Wellness Equipment Orientation

7:30 PM - 9:00 PM

Gymnasium Court 2

Pickleball

8:00 PM - 11:55 PM

Pool

POOL CLOSED

8:00 PM - 8:45 PM

N/A

No Location

Chair Yoga

9:00 PM - 9:45 PM

N/A

No Location

Muscle Up

Time

Location

Class

12:00 AM - 12:50 AM

N/A

No Location

Muscle Pump

5:00 AM - 12:00 PM

Racquetball Court 1

Racquetball Court 1

5:00 AM - 12:00 PM

Racquetball Court 2

Racquetball Court 2

5:00 AM - 5:45 AM

N/A

No Location

Barre Mix

5:00 AM - 5:00 PM

Pool

Lap Swim

5:00 AM - 11:00 AM

Pool

Open Swim (10-B)

5:30 AM - 6:15 AM

Studio B

TRX

5:45 AM - 6:30 AM

Virtual Fitness Studio (KG)

AMPD Fusion

5:45 AM - 6:30 AM

Gymnasium Court 2

TRX/Bootcamp

6:00 AM - 6:35 AM

N/A

No Location

Seated Silver Combo

6:30 AM - 7:00 AM

Lap Lanes

Lap Swim

7:00 AM - 8:30 AM

Gymnasium Court 1

Pickleball

7:00 AM - 7:45 AM

Gymnasium Court 2

TRX/Bootcamp

7:00 AM - 7:55 AM

Lap Lanes

Lap Swim

7:00 AM - 7:45 AM

N/A

No Location

Intermediate Yoga

7:00 AM - 7:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 AM - 7:45 AM

Wellness Center

Wellness Equipment Orientation

8:00 AM - 8:45 AM

Studio A

Meditation & Mindfulness

8:00 AM - 8:45 AM

Virtual Fitness Studio (KG)

Barre/HIIT

8:00 AM - 8:55 AM

Lap Lanes

Lap Swim

8:00 AM - 8:45 AM

N/A

No Location

Step

8:00 AM - 8:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

8:00 AM - 10:00 AM

Gym Court 1

Pickleball

8:00 AM - 8:45 AM

Wellness Center

Wellness Equipment Orientation

8:00 AM - 9:00 AM

Wellness Pool Lanes 4-Bench

Water Aerobics

8:30 AM - 12:35 PM

Gym 3

Kidz Zone

9:00 AM - 9:55 AM

Lap Lanes

Lap Swim

9:00 AM - 10:00 AM

Studio A

Yoga

9:00 AM - 10:00 AM

Pool

Adaptive Arthritis

9:00 AM - 10:00 AM

Nursery

Child Watch Services - Session 1

9:00 AM - 9:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

9:00 AM - 11:00 AM

Fusion Therapy

Fusion Therapy

9:00 AM - 12:30 PM

Gymnasium Court 1

Kidz Zone

9:00 AM - 10:00 AM

Gymnasium-Court 1

Bootcamp

9:00 AM - 10:00 AM

Gymnasium-Court 1

Group Fitness Class

9:00 AM - 9:45 AM

Studio A

Cardio Kickboxing

9:00 AM - 10:00 AM

Aerobics Room

Bars and Bells

9:00 AM - 9:45 AM

N/A

No Location

Barre Mix

9:00 AM - 12:00 PM

Gym Court 2

Kidz Zone

9:00 AM - 9:40 AM

Virtual Fitness Studio (KG)

Body Sculpt

9:00 AM - 10:00 AM

Outside

Run and Fun

9:00 AM - 10:00 AM

Exercise Pool

Aqua Flow

9:00 AM - 10:00 AM

Exercise Pool

Water Group Fitness Class

9:05 AM - 9:50 AM

Gymnasium Court 2

Muscle Pump

9:15 AM - 10:00 AM

Functional Training Room

MX4

9:15 AM - 10:00 AM

Functional Training Room

MX4

9:30 AM - 10:00 AM

Studio B

AMPD BUILD

9:50 AM - 10:30 AM

Virtual Fitness Studio (KG)

Power Yoga

10:00 AM - 11:00 AM

Aerobics Room

WERQ

10:00 AM - 11:00 AM

Nursery

Child Watch Services - Session 2

10:00 AM - 10:55 AM

Lap Lanes

Lap Swim

10:00 AM - 10:45 AM

Studio A

Keep it Active

10:00 AM - 10:45 AM

N/A

No Location

Chair Yoga

10:00 AM - 10:45 AM

Therapy Pool

Gentle Joints

10:00 AM - 2:45 PM

Functional Training Room

Rock Steady Boxing

10:00 AM - 10:45 AM

Gravity Studio

Gravity Training

10:00 AM - 11:00 AM

Pool

Deep Water Aerobics

10:00 AM - 11:00 AM

Wellness Pool Lanes Ramp, Lanes 1-7, and bench

Arthritis Class

10:00 AM - 11:00 AM

Wellness Center

Wellness Equipment Orientation

10:00 AM - 10:45 AM

Open Therapy Swim

Reserved for GROUP FITNESS CLASS

10:15 AM - 11:00 AM

Studio A

Pilates

10:15 AM - 11:10 AM

Group Fitness Studio

DanceFIT

11:00 AM - 12:00 PM

Nursery

Child Watch Services - Session 3

11:00 AM - 11:55 AM

Open Swim

Open Swim

11:00 AM - 11:00 AM

Open Therapy Swim

Therapy Pool- Open Swim

11:00 AM - 12:00 PM

Studio A

Restorative Yoga

11:00 AM - 12:00 PM

Aerobics Room

Fun 2 Be Fit

11:00 AM - 11:50 AM

N/A

No Location

Fierce

11:00 AM - 12:00 PM

Pool

Shallow Water Aerobics

11:15 AM - 12:00 PM

Yoga Studio

Sparkle to Sanity

11:30 AM - 12:25 PM

Studio A

Young at Heart (Yoga Focused)

11:45 AM - 12:20 PM

N/A

No Location

Seated Silver Combo

12:00 PM - 4:30 PM

Racquetball Court 2

Racquetball Court 2

12:00 PM - 4:30 PM

Pool Area is Closed

Pool Closed

12:00 PM - 3:30 PM

Pool Area is Closed

POOL CLOSED

12:10 PM - 12:55 PM

Pool

Stretch N Flow

12:15 PM - 1:00 PM

Gym Court 2

Reach CHHS

12:15 PM - 1:00 PM

Gym Court 2

Reach CHHS

12:30 PM - 1:15 PM

N/A

No Location

Muscle Up

1:00 PM - 2:00 PM

Group Fitness Studio

Qi Gong

1:00 PM - 1:45 PM

Wellness Center

Wellness Equipment Orientation

2:00 PM - 3:00 PM

Group Fitness Studio

Tai Chi

2:00 PM - 2:45 PM

N/A

No Location

Chair Yoga

2:00 PM - 2:45 PM

Wellness Center

Wellness Equipment Orientation

2:45 PM - 5:00 PM

Pool

Swim Team (6 Lanes)

3:00 PM - 4:00 PM

Open Swim

Open Swim

3:00 PM - 7:45 PM

Pool

RAYS Swim Team Practice

3:00 PM - 4:00 PM

Wellness Center

Wellness Equipment Orientation

3:00 PM - 3:45 PM

N/A

No Location

Silver Circuit

3:00 PM - 3:45 PM

Wellness Center

Wellness Equipment Orientation

3:00 PM - 3:55 PM

Lap Lanes

Lap Swim

4:00 PM - 5:00 PM

Open Therapy Swim

Therapy Pool- Open Swim

4:00 PM - 4:30 PM

Racquetball Court 1

Racquetball Court 1

4:00 PM - 5:00 PM

Studio A

Adapted Yoga

4:00 PM - 6:00 PM

Swim Lessons

Swim Lessons

4:00 PM - 8:00 PM

Gym 3

Kidz Zone

4:00 PM - 5:00 PM

Open Swim

Open Swim

4:00 PM - 4:55 PM

Lap Lanes

Lap Swim

4:30 PM - 5:30 PM

Swim Lessons

Swim Lessons

4:45 PM - 6:15 PM

Racquetball Court 1

Private Dry Lands Class

4:45 PM - 6:15 PM

Racquetball Court 2

Private Dry Lands Class

5:00 PM - 7:00 PM

Pool

Swim Team (4 lanes)

5:00 PM - 6:00 PM

Studio A

AMPD Fusion

5:00 PM - 5:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

5:00 PM - 5:45 PM

Gymnasium-Court 1

Group Fitness Class

5:00 PM - 6:00 PM

Open Swim

Open Swim

5:00 PM - 8:00 PM

Pool

NO OPEN SWIM

5:00 PM - 6:00 PM

Functional Training Room

Bootcamp

5:00 PM - 6:00 PM

Aerobics Room

Barre

5:00 PM - 7:30 PM

Pool

Swim Lessons (A, 8-B)

5:00 PM - 5:45 PM

Wellness Center

Wellness Equipment Orientation

5:00 PM - 5:55 PM

Lap Lanes

Lap Swim

5:00 PM - 6:00 PM

Wellness Center

Wellness Equipment Orientation

5:30 PM - 9:00 PM

Gym Court 1

Youth Basketball League

5:30 PM - 9:00 PM

Gym Court 2

Youth Basketball League

5:30 PM - 6:15 PM

Cycle Studio

Cycle Fusion

5:30 PM - 6:15 PM

Cycle Studio

Cycle for Everyone

5:30 PM - 6:15 PM

Gymnasium Court 2

Independence Day Workout

5:30 PM - 6:15 PM

Studio A

Mixxed Fit

6:00 PM - 7:00 PM

Aerobics Room

Zumba

6:00 PM - 6:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

6:00 PM - 7:30 PM

Swim Team Practice

Orcas Swim Team Practice

6:00 PM - 7:00 PM

Open Swim

Open Swim

6:00 PM - 8:00 PM

Gymnasium-Court 1

Adult Basketball Open Gym

6:00 PM - 6:45 PM

Wellness Center

Wellness Equipment Orientation

6:15 PM - 7:00 PM

Studio B

TRX

6:15 PM - 7:00 PM

Cycle Studio

Cycling

6:15 PM - 7:00 PM

Gravity Studio

Gravity Training

6:30 PM - 9:00 PM

Racquetball Court 2

Racquetball Court 2

6:30 PM - 9:00 PM

Racquetball Court 1

Racquetball Court 1

6:30 PM - 7:15 PM

Studio A

STRONG Nation®

6:30 PM - 7:25 PM

Studio A

Zumba

7:00 PM - 7:45 PM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 PM - 7:45 PM

Group Fitness Studio

Muscle Madness

7:00 PM - 7:45 PM

Functional Training Room

MX4

7:00 PM - 7:45 PM

Wellness Center

Wellness Equipment Orientation

7:00 PM - 9:00 PM

Gym 2

Pickleball

7:00 PM - 8:00 PM

Open Swim

Open Swim

7:00 PM - 7:35 PM

N/A

No Location

Barre

7:00 PM - 7:45 PM

Functional Training Room

MX4

7:00 PM - 8:00 PM

Pool

Lap Swim

7:00 PM - 7:45 PM

Wellness Center

Wellness Equipment Orientation

8:00 PM - 8:00 PM

Pool Area is Closed

Pool Closed

8:00 PM - 8:00 PM

Pool Area is Closed

POOL CLOSED

8:00 PM - 8:45 PM

N/A

No Location

Chair Yoga

8:00 PM - 11:55 PM

Pool

POOL CLOSED

9:00 PM - 9:45 PM

N/A

No Location

Barre Mix

Time

Location

Class

12:00 AM - 12:45 AM

N/A

No Location

Core

5:00 AM - 12:00 PM

Racquetball Court 2

Racquetball Court 2

5:00 AM - 12:00 PM

Racquetball Court 1

Racquetball Court 1

5:00 AM - 11:55 PM

Pool

POOL CLOSED

5:00 AM - 5:45 AM

N/A

No Location

Core

5:00 AM - 8:00 AM

Exercise Pool- Lanes 1-6

Lap Swim

6:00 AM - 6:45 AM

N/A

No Location

Silver Circuit

6:30 AM - 7:00 AM

Lap Lanes

Lap Swim

7:00 AM - 7:55 AM

Lap Lanes

Lap Swim

7:00 AM - 7:55 AM

Open Swim

Open Swim

7:00 AM - 7:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 AM - 8:30 AM

Gymnasium Court 1

Pickleball

7:00 AM - 7:45 AM

N/A

No Location

Mat Pilates

7:00 AM - 7:45 AM

Wellness Center

Wellness Equipment Orientation

8:00 AM - 8:55 AM

Lap Lanes

Lap Swim

8:00 AM - 8:55 AM

Open Swim

Open Swim

8:00 AM - 8:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

8:00 AM - 8:50 AM

N/A

No Location

Fierce

8:00 AM - 8:45 AM

Virtual Fitness Studio (KG)

Kettlebell AMPD

8:00 AM - 8:45 AM

Wellness Center

Wellness Equipment Orientation

8:30 AM - 12:00 PM

Gym 3

Kidz Zone

8:30 AM - 10:30 AM

Gymnasium-Court 1

Pickleball

8:45 AM - 9:45 AM

Pool

Shallow Water Aerobics

9:00 AM - 10:00 AM

Nursery

Child Watch Services - Session 1

9:00 AM - 12:30 PM

Gymnasium Court 1

Kidz Zone

9:00 AM - 11:00 AM

Therapy Pool

Reserved for GROUP FITNESS CLASS

9:00 AM - 9:45 AM

N/A

No Location

Barre Mix

9:00 AM - 9:55 AM

Lap Lanes

Lap Swim

9:00 AM - 9:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

9:00 AM - 9:45 AM

Wellness Pool Lanes 5, 6, 7 and bench

Water Aerobics

10:00 AM - 11:00 AM

Pool

Deep Water Aerobics

10:00 AM - 11:00 AM

Nursery

Child Watch Services - Session 2

10:00 AM - 10:55 AM

Lap Lanes

Lap Swim

10:00 AM - 10:55 AM

Open Swim

Open Swim

10:00 AM - 10:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

10:00 AM - 10:50 AM

N/A

No Location

Muscle Pump

10:00 AM - 11:00 AM

Wellness Center

Wellness Equipment Orientation

11:00 AM - 12:00 PM

Nursery

Child Watch Services - Session 3

11:00 AM - 11:55 AM

Lap Lanes

Lap Swim

11:00 AM - 11:55 AM

Open Swim

Open Swim

11:00 AM - 11:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

11:00 AM - 11:45 AM

N/A

No Location

Silver Circuit

11:00 AM - 11:45 AM

Wellness Pool Lanes 5, 6, 7 and bench

Water Aerobics

12:00 PM - 4:30 PM

Racquetball Court 2

Racquetball Court 2

12:00 PM - 4:30 PM

Racquetball Court 1

Racquetball Court 1

12:00 PM - 8:00 PM

Pool Area is Closed

Pool Closed

12:00 PM - 12:45 PM

N/A

No Location

Core

12:30 PM - 8:00 PM

Pool Area is Closed

POOL CLOSED

1:00 PM - 1:45 PM

N/A

No Location

Intermediate Yoga

1:00 PM - 1:45 PM

Wellness Center

Wellness Equipment Orientation

2:00 PM - 2:45 PM

N/A

No Location

Silver Circuit

2:00 PM - 2:45 PM

Wellness Center

Wellness Equipment Orientation

3:00 PM - 3:45 PM

Wellness Center

Wellness Equipment Orientation

4:00 PM - 5:00 PM

Open Therapy Swim

Therapy Pool- Open Swim

4:00 PM - 8:00 PM

Gym 3

Kidz Zone

4:00 PM - 4:45 PM

N/A

No Location

Chair Yoga

4:45 PM - 6:15 PM

Racquetball Court 1

Private Dry Lands Class

4:45 PM - 6:15 PM

Racquetball Court 2

Private Dry Lands Class

5:00 PM - 5:45 PM

Wellness Center

Wellness Equipment Orientation

5:30 PM - 6:15 PM

Virtual Fitness Studio (KG)

Kickboxing with Marie

6:00 PM - 7:00 PM

Wellness Center

Wellness Equipment Orientation

6:00 PM - 6:45 PM

Wellness Center

Wellness Equipment Orientation

6:30 PM - 9:00 PM

Racquetball Court 2

Racquetball Court 2

6:30 PM - 9:00 PM

Racquetball Court 1

Racquetball Court 1

6:30 PM - 8:00 PM

Classroom 2

Rental Private Event

6:30 PM - 7:15 PM

N/A

No Location

Muscle Up

7:00 PM - 7:45 PM

Wellness Center

Wellness Equipment Orientation

8:00 PM - 8:45 PM

N/A

No Location

Intermediate Yoga

9:00 PM - 9:35 PM

N/A

No Location

Barre

Time

Location

Class

5:00 AM - 5:35 AM

N/A

No Location

Barre

7:00 AM - 12:00 PM

Racquetball Court 2

Racquetball Court 2

7:00 AM - 12:00 PM

Racquetball Court 1

Racquetball Court 1

7:00 AM - 7:55 AM

Lap Lanes

Lap Swim

7:00 AM - 7:55 AM

Open Swim

Open Swim

7:00 AM - 7:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 AM - 5:00 PM

Pool

Lap Swim

7:45 AM - 9:00 AM

Studio B

Vinyasa Yoga

8:00 AM - 9:00 AM

Aerobics Room

Kettlebell AMPD

8:00 AM - 8:55 AM

Lap Lanes

Lap Swim

8:00 AM - 8:55 AM

Open Swim

Open Swim

8:00 AM - 8:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

8:00 AM - 8:45 AM

Group Fitness Studio

Tabata

8:00 AM - 8:50 AM

N/A

No Location

Muscle Pump

8:00 AM - 8:45 AM

Studio A

POWER Pump

8:00 AM - 9:00 AM

Pool

Masters Style Swim

8:00 AM - 8:45 AM

Functional Training Room

MX4

8:00 AM - 9:00 AM

Cycle Studio

Group Cycle

8:00 AM - 8:45 AM

Wellness Center

Wellness Equipment Orientation

8:30 AM - 9:30 AM

Gymnasium-Court 1

Bootcamp

8:30 AM - 10:30 AM

Gymnasium-Court 1

Group Fitness Class

8:30 AM - 9:15 AM

Gymnasium Court 2

Bootcamp

8:30 AM - 1:00 PM

Gym 3

Kidz Zone

9:00 AM - 9:55 AM

Lap Lanes

Lap Swim

9:00 AM - 9:55 AM

Open Swim

Open Swim

9:00 AM - 9:25 AM

Open Therapy Swim

Therapy Pool- Open Swim

9:00 AM - 10:00 AM

Nursery

Child Watch Services - Session 1

9:00 AM - 9:45 AM

Wellness Center

Wellness Equipment Orientation

9:00 AM - 10:00 AM

Studio A

Zumba

9:00 AM - 12:00 PM

Pool

NO OPEN SWIM

9:00 AM - 10:15 AM

Functional Training Room

Rock Steady Boxing

9:00 AM - 10:00 AM

Aerobics Room

WERQ

9:00 AM - 9:45 AM

Cycling Studio

Cycling

9:00 AM - 9:45 AM

Wellness Center

Wellness Equipment Orientation

9:10 AM - 10:10 AM

Studio B

Xtreme Hip Hop (Step class)

9:30 AM - 10:15 AM

Cycle Studio

Cycle for Everyone

9:30 AM - 10:30 AM

Swim Lessons

Swim Lessons

9:30 AM - 10:30 AM

Swim Lessons

Lap Swim

9:45 AM - 10:30 AM

Gymnasium-Court 1

Y Fit Kids - Boot Camp

10:00 AM - 10:55 AM

Lap Lanes

Lap Swim

10:00 AM - 11:00 AM

Nursery

Child Watch Services - Session 2

10:00 AM - 11:00 AM

Gymnasium Court 2

Zumba

10:00 AM - 10:45 AM

Group Fitness Studio

Core and More

10:00 AM - 10:45 AM

Wellness Center

Wellness Equipment Orientation

10:15 AM - 11:00 AM

N/A

No Location

Step

10:30 AM - 10:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

11:00 AM - 11:55 AM

Lap Lanes

Lap Swim

11:00 AM - 11:55 AM

Open Swim

Open Swim

11:00 AM - 11:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

11:00 AM - 12:00 PM

Nursery

Child Watch Services - Session 3

11:00 AM - 12:00 PM

Wellness Center

Wellness Equipment Orientation

11:00 AM - 12:00 PM

Gymnasium Court 2

Special Olympics Basketball

11:00 AM - 11:35 AM

N/A

No Location

Silver Combo

11:00 AM - 12:00 PM

Aerobics Room

Soo Bahk Do

12:00 PM - 6:00 PM

Racquetball Court 2

Racquetball Court 2

12:00 PM - 12:55 PM

Lap Lanes

Lap Swim

12:00 PM - 12:45 PM

Open Therapy Swim

Therapy Pool- Open Swim

12:00 PM - 6:00 PM

Racquetball Court 1

Racquetball Court 1

12:00 PM - 12:35 PM

N/A

No Location

Barre

12:00 PM - 5:00 PM

Pool

Open Swim (8-B)

1:00 PM - 1:55 PM

Lap Lanes

Lap Swim

1:00 PM - 1:45 PM

Open Therapy Swim

Therapy Pool- Open Swim

1:00 PM - 1:45 PM

N/A

No Location

Intermediate Yoga

2:00 PM - 2:00 PM

Pool Area is Closed

POOL CLOSED

2:00 PM - 2:35 PM

N/A

No Location

Seated Silver Combo

2:45 PM - 5:00 PM

Pool

Swim Team (6 Lanes)

3:00 PM - 3:45 PM

Wellness Center

Wellness Equipment Orientation

4:00 PM - 5:00 PM

Open Therapy Swim

Therapy Pool- Open Swim

4:00 PM - 4:45 PM

N/A

No Location

Silver Circuit

4:00 PM - 4:45 PM

Wellness Center

Wellness Equipment Orientation

5:00 PM - 7:00 PM

Pool

Swim Team (4 lanes)

5:00 PM - 6:00 PM

Pool

POOL CLOSED

6:30 PM - 7:15 PM

N/A

No Location

Mat Pilates

9:00 PM - 9:45 PM

N/A

No Location

Core

Time

Location

Class

12:00 AM - 12:45 AM

N/A

No Location

Step

6:00 AM - 6:35 AM

N/A

No Location

Silver Combo

8:00 AM - 8:45 AM

N/A

No Location

Core

9:00 AM - 9:35 AM

N/A

No Location

Barre

10:00 AM - 12:00 PM

Gym 1

GYM CLOSED - Private Rental

10:00 AM - 12:00 PM

Gym 2

GYM CLOSED - Private Rental

10:00 AM - 12:00 PM

Gym 3

GYM CLOSED - Private Rental

12:00 PM - 5:00 PM

Racquetball Court 2

Racquetball Court 2

12:00 PM - 5:00 PM

Racquetball Court 1

Racquetball Court 1

12:00 PM - 12:55 PM

Lap Lanes

Lap Swim

12:00 PM - 12:55 PM

Open Swim

Open Swim

12:00 PM - 2:00 PM

Gym Court 1

Basketball Clinic

12:00 PM - 2:00 PM

Gym Court 2

Basketball Clinic

12:00 PM - 12:45 PM

Open Therapy Swim

Therapy Pool- Open Swim

12:00 PM - 12:50 PM

N/A

No Location

Fierce

12:00 PM - 4:00 PM

Pool

Open Swim (8-B)

12:00 PM - 4:00 PM

Pool

Lap Swim

12:30 PM - 2:00 PM

Gymnasium Court 1

Pickleball

1:00 PM - 1:55 PM

Lap Lanes

Lap Swim

1:00 PM - 1:55 PM

Open Swim

Open Swim

1:00 PM - 1:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

1:00 PM - 1:45 PM

Wellness Center

Wellness Equipment Orientation

2:00 PM - 2:55 PM

Lap Lanes

Lap Swim

2:00 PM - 2:55 PM

Open Swim

Open Swim

2:00 PM - 2:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

2:00 PM - 3:00 PM

Yoga Studio

Mindful Resilience Yoga

2:00 PM - 2:45 PM

Wellness Center

Wellness Equipment Orientation

2:45 PM - 5:00 PM

Pool

Swim Team (6 Lanes)

3:00 PM - 3:55 PM

Lap Lanes

Lap Swim

3:00 PM - 3:55 PM

Open Swim

Open Swim

3:00 PM - 3:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

3:00 PM - 3:45 PM

N/A

No Location

Silver Circuit

3:00 PM - 3:45 PM

Wellness Center

Wellness Equipment Orientation

4:00 PM - 5:00 PM

Open Therapy Swim

Therapy Pool- Open Swim

4:00 PM - 4:00 PM

Pool Area is Closed

Pool Closed

4:00 PM - 4:00 PM

Pool Area is Closed

POOL CLOSED

4:00 PM - 5:00 PM

Pool

POOL CLOSED

5:00 PM - 7:00 PM

Pool

Swim Team (4 lanes)

6:30 PM - 7:20 PM

N/A

No Location

Muscle Pump

8:00 PM - 8:45 PM

N/A

No Location

Intermediate Yoga

Time

Location

Class

12:00 AM - 12:35 AM

N/A

No Location

Barre

5:00 AM - 12:00 PM

Racquetball Court 2

Racquetball Court 2

5:00 AM - 12:00 PM

Racquetball Court 1

Racquetball Court 1

5:00 AM - 8:00 PM

Pool

Lap Swim

5:00 AM - 6:00 AM

Aerobics Room

Bootcamp

5:00 AM - 11:00 AM

Pool

Open Swim (10-B)

5:00 AM - 5:45 AM

N/A

No Location

Step

5:15 AM - 6:00 AM

Cycle Studio

Group Cycle

5:45 AM - 6:30 AM

Cycle Studio

Dynamic Cycle

5:45 AM - 6:30 AM

Virtual Fitness Studio (KG)

Kickboxing with Marie

6:00 AM - 6:45 AM

N/A

No Location

Silver Circuit

6:00 AM - 6:30 AM

Gym 3

POWERBLAST Boot Camp

6:30 AM - 7:00 AM

Lap Lanes

Lap Swim

7:00 AM - 7:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 AM - 8:30 AM

Gymnasium Court 1

Pickleball

7:00 AM - 7:45 AM

N/A

No Location

Intermediate Yoga

7:00 AM - 7:45 AM

Gravity Studio

Gravity Training

7:00 AM - 8:30 AM

Swim Team Practice

Orcas Swim Team Practice

7:00 AM - 7:45 AM

Wellness Center

Wellness Equipment Orientation

8:00 AM - 10:00 AM

Gym Court 1

Pickleball

8:00 AM - 8:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

8:00 AM - 8:45 AM

N/A

No Location

Barre Mix

8:00 AM - 8:45 AM

Gymnasium-Court 1

TRX for Beginners

8:00 AM - 9:00 AM

Pool

Finning

8:00 AM - 8:45 AM

Gravity Studio

Gravity Training

8:00 AM - 8:45 AM

Virtual Fitness Studio (KG)

Kettlebell AMPD

8:00 AM - 9:00 AM

Gymnasium-Court 1

Group Fitness Class

8:00 AM - 8:45 AM

Gymnasium Court 2

Bootcamp

8:00 AM - 8:45 AM

Wellness Center

Wellness Equipment Orientation

8:30 AM - 10:30 AM

Gymnasium-Court 1

Pickleball

8:30 AM - 12:00 PM

Gym 3

Kidz Zone

9:00 AM - 9:45 AM

Studio A

Vinyasa Yoga

9:00 AM - 12:00 PM

Gym Court 2

Kidz Zone

9:00 AM - 9:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

9:00 AM - 10:00 AM

Pool

Shallow Water Aerobics

9:00 AM - 12:30 PM

Gymnasium Court 1

Kidz Zone

9:00 AM - 9:45 AM

Cycle Studio

Interval Cycle

9:00 AM - 9:45 AM

N/A

No Location

Muscle Up

9:00 AM - 9:55 AM

Cycling Studio

Cycling

9:00 AM - 10:00 AM

Nursery

Child Watch Services - Session 1

9:00 AM - 9:40 AM

Virtual Fitness Studio (KG)

Kickboxing with Andrea

9:00 AM - 9:55 AM

Lap Lanes

Lap Swim

9:00 AM - 9:45 AM

Gymnasium Court 2

HIIT and Burn

9:00 AM - 10:00 AM

Gym 1

Bootcamp Burn

9:00 AM - 9:45 AM

Outdoors

Outdoor Run

9:00 AM - 9:45 AM

Wellness Pool Lanes 5, 6, 7 and bench

Water Aerobics

9:00 AM - 9:45 AM

Gravity Studio

Gravity Training

9:15 AM - 10:00 AM

Functional Training Room

MX4

9:15 AM - 10:00 AM

Cycle Studio

Group Cycle

9:15 AM - 10:15 AM

Yoga Studio

Stretch and Release

9:15 AM - 9:30 AM

Aerobics Room

Abs, Back, and Core

9:30 AM - 10:30 AM

Aerobics Room

Kettlebell

9:50 AM - 10:30 AM

Virtual Fitness Studio (KG)

Core n More

9:55 AM - 11:00 AM

Exercise Pool Lanes 2-6

Deep Water Aerobics

10:00 AM - 2:45 PM

Functional Training Room

Rock Steady Boxing

10:00 AM - 11:00 AM

Pool

Deep Water Aerobics

10:00 AM - 10:45 AM

N/A

No Location

Chair Yoga

10:00 AM - 10:55 AM

Lap Lanes

Lap Swim

10:00 AM - 11:00 AM

Nursery

Child Watch Services - Session 2

10:00 AM - 11:00 AM

Studio A

Therapeutic Movement

10:00 AM - 11:00 AM

Therapy Pool

Reserved for GROUP FITNESS CLASS

10:00 AM - 10:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

10:00 AM - 11:00 AM

Pool

Deep Water Aerobics

10:00 AM - 11:00 AM

Wellness Center

Wellness Equipment Orientation

10:00 AM - 10:45 AM

Gravity Studio

Gravity Training

10:15 AM - 11:15 AM

Group Fitness Studio

Core and More

10:30 AM - 11:30 AM

Aerobics Room

MC2

10:30 AM - 11:15 AM

Yoga Studio

Pilates

10:30 AM - 11:30 AM

Cycle Studio

Beginner Cycle

10:30 AM - 11:15 AM

Studio A

AMPD BURN

11:00 AM - 12:00 PM

Pool

Adaptive Arthritis

11:00 AM - 11:55 AM

Lap Lanes

Lap Swim

11:00 AM - 11:35 AM

N/A

No Location

Seated Silver Combo

11:00 AM - 11:50 AM

N/A

No Location

Muscle Pump

11:00 AM - 11:55 AM

Open Swim

Open Swim

11:00 AM - 12:00 PM

Nursery

Child Watch Services - Session 3

11:00 AM - 12:30 PM

Gymnasium-Court 1

Group Fitness Class

11:00 AM - 11:45 AM

Wellness Pool Lanes 5, 6, 7 and bench

Water Aerobics

11:00 AM - 12:00 PM

Pool

Shallow Water Aerobics

11:15 AM - 12:00 PM

Wellness Center

Walk With Ease

11:30 AM - 12:00 PM

Studio B

Core and More

11:45 AM - 12:20 PM

N/A

No Location

Silver Combo

12:00 PM - 4:30 PM

Racquetball Court 1

Racquetball Court 1

12:00 PM - 4:30 PM

Racquetball Court 2

Racquetball Court 2

12:00 PM - 1:00 PM

Aerobics Room

Young @ Heart

12:00 PM - 12:45 PM

N/A

No Location

Barre Mix

12:00 PM - 4:30 PM

Pool Area is Closed

Pool Closed

12:00 PM - 3:30 PM

Pool Area is Closed

POOL CLOSED

12:30 PM - 1:30 PM

Studio A

EnhanceFitness

1:00 PM - 2:00 PM

Aerobics Room

EnhanceFitness

1:00 PM - 1:45 PM

Wellness Center

Wellness Equipment Orientation

2:00 PM - 2:45 PM

N/A

No Location

Silver Circuit

2:00 PM - 3:30 PM

Gymnasium Court 2

Open Volleyball

2:00 PM - 2:45 PM

Wellness Center

Wellness Equipment Orientation

2:45 PM - 5:00 PM

Pool

Swim Team (6 Lanes)

3:00 PM - 4:00 PM

Open Therapy Swim

Therapy Pool- Open Swim

3:00 PM - 3:35 PM

N/A

No Location

Seated Silver Combo

3:00 PM - 3:55 PM

Open Swim

Open Swim

3:00 PM - 7:45 PM

Pool

RAYS Swim Team Practice

3:00 PM - 3:55 PM

Lap Lanes

Lap Swim

3:00 PM - 3:45 PM

Wellness Center

Wellness Equipment Orientation

3:30 PM - 7:30 PM

Fusion Therapy

Fusion Therapy

4:00 PM - 5:00 PM

Open Therapy Swim

Therapy Pool- Open Swim

4:00 PM - 4:45 PM

N/A

No Location

Mat Pilates

4:00 PM - 4:55 PM

Lap Lanes

Lap Swim

4:00 PM - 4:55 PM

Open Swim

Open Swim

4:00 PM - 8:00 PM

Gym 3

Kidz Zone

4:30 PM - 6:00 PM

Racquetball Court 1

Private Dry Lands Class

4:30 PM - 6:00 PM

Racquetball Court 2

Racquetball Court 2

4:30 PM - 5:15 PM

Studio A

Tai Chi

5:00 PM - 5:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

5:00 PM - 7:00 PM

Pool

Swim Team (4 lanes)

5:00 PM - 5:55 PM

Lap Lanes

Lap Swim

5:00 PM - 5:55 PM

Open Swim

Open Swim

5:00 PM - 5:45 PM

Studio A

Line Dancing

5:00 PM - 6:00 PM

Exercise Pool

Water Group Fitness Class

5:00 PM - 6:00 PM

Exercise Pool

Aqua Fit

5:00 PM - 6:00 PM

Wellness Center

Wellness Equipment Orientation

5:00 PM - 5:45 PM

Wellness Center

Wellness Equipment Orientation

5:00 PM - 5:45 PM

Yoga Studio

Total Body with TRX

5:30 PM - 6:30 PM

Nursery

Child Watch Services - Session 4

5:30 PM - 6:15 PM

Gymnasium Court 2

Body Rock Bootcamp

5:30 PM - 6:15 PM

Studio A

Yoga

5:30 PM - 9:00 PM

Gym Court 2

Adult Basketball League

5:30 PM - 9:00 PM

Gym Court 1

Adult Basketball League

6:00 PM - 8:00 PM

Racquetball Court 2

Racquetball Court 2

6:00 PM - 7:00 PM

Aerobics Room

WERQ

6:00 PM - 6:45 PM

Functional Training Room

MX4

6:00 PM - 6:45 PM

Functional Training Room

MX4

6:00 PM - 6:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

6:00 PM - 6:45 PM

Gravity Studio

Gravity Training

6:00 PM - 6:55 PM

Group Fitness Studio

FUNdaMENTALS Line Dancing

6:00 PM - 7:30 PM

Swim Team Practice

Orcas Swim Team Practice

6:00 PM - 7:00 PM

Cycle Studio

Group Cycle

6:00 PM - 6:45 PM

Studio A

Xtreme Hip Hop (Step class)

6:00 PM - 6:45 PM

Wellness Center

Wellness Equipment Orientation

6:30 PM - 9:00 PM

Racquetball Court 1

Racquetball Court 1

6:30 PM - 8:00 PM

Nursery

Child Watch Services - Session 5

6:30 PM - 7:15 PM

N/A

No Location

Core

6:30 PM - 7:15 PM

Gymnasium Court 2

Step It Up!

6:30 PM - 7:30 PM

Wellness Pool Lanes 6, 7, and Bench

Deep Water Aerobics

6:45 PM - 7:45 PM

Studio A

Isshinryu Karate

7:00 PM - 8:00 PM

Aerobics Room

Kettlebell AMPD

7:00 PM - 8:00 PM

Studio A

Candlelight Unwind

7:00 PM - 7:45 PM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 PM - 7:45 PM

Wellness Center

Wellness Equipment Orientation

7:30 PM - 9:00 PM

Gymnasium Court 2

Pickleball

8:00 PM - 9:00 PM

Pool

POOL CLOSED

8:00 PM - 8:45 PM

N/A

No Location

Intermediate Yoga

8:00 PM - 8:00 PM

Pool Area is Closed

Pool Closed

8:00 PM - 8:00 PM

Pool Area is Closed

POOL CLOSED

Time

Location

Class

12:00 AM - 12:45 AM

N/A

No Location

Muscle Up

5:00 AM - 12:00 PM

Racquetball Court 1

Racquetball Court 1

5:00 AM - 12:00 PM

Racquetball Court 2

Racquetball Court 2

5:00 AM - 11:00 AM

Pool

Open Swim (10-B)

5:00 AM - 5:00 PM

Pool

Lap Swim

5:30 AM - 6:15 AM

Studio B

TRX

5:45 AM - 6:30 AM

Gymnasium Court 2

Cardio Interval

6:00 AM - 6:35 AM

N/A

No Location

Silver Combo

6:30 AM - 7:00 AM

Lap Lanes

Lap Swim

7:00 AM - 7:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 AM - 7:45 AM

N/A

No Location

Silver Circuit

7:00 AM - 8:30 PM

Gymnasium Court 1

Pickleball

7:00 AM - 7:55 AM

Lap Lanes

Lap Swim

7:00 AM - 8:30 AM

Swim Team Practice

Orcas Swim Team Practice

7:00 AM - 7:45 AM

Gymnasium Court 2

Cardio Interval

7:00 AM - 7:45 AM

Wellness Center

Wellness Equipment Orientation

8:00 AM - 10:00 AM

Gym Court 1

Pickleball

8:00 AM - 8:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

8:00 AM - 8:45 AM

N/A

No Location

Mat Pilates

8:00 AM - 8:45 AM

Wellness Center

Total Strength Circuit

8:00 AM - 8:45 AM

Studio A

Meditation & Mindfulness

8:00 AM - 8:45 AM

Virtual Fitness Studio (KG)

AMPD Power Flow

8:00 AM - 8:55 AM

Lap Lanes

Lap Swim

8:00 AM - 8:45 AM

Wellness Center

Wellness Equipment Orientation

8:30 AM - 12:35 PM

Gym 3

Kidz Zone

9:00 AM - 10:00 AM

Outside

Run and Fun

9:00 AM - 12:00 PM

Gym Court 2

Kidz Zone

9:00 AM - 9:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

9:00 AM - 12:30 PM

Gymnasium Court 1

Kidz Zone

9:00 AM - 9:45 AM

N/A

No Location

Step

9:00 AM - 9:55 AM

Group Fitness Studio

Circuit Breaker

9:00 AM - 9:55 AM

Lap Lanes

Lap Swim

9:00 AM - 10:00 AM

Nursery

Child Watch Services - Session 1

9:00 AM - 11:00 AM

Fusion Therapy

Fusion Therapy

9:00 AM - 9:40 AM

Virtual Fitness Studio (KG)

Body Sculpt

9:00 AM - 10:00 AM

Gymnasium-Court 1

Bootcamp

9:00 AM - 10:00 AM

Gymnasium-Court 1

Group Fitness Class

9:00 AM - 10:00 AM

Studio A

Hatha Yoga

9:00 AM - 9:45 AM

Gymnasium Court 2

Muscle Pump

9:00 AM - 10:00 AM

Exercise Pool

Water Group Fitness Class

9:00 AM - 10:00 AM

Exercise Pool

Aqua Flow

9:15 AM - 10:00 AM

Functional Training Room

MX4

9:15 AM - 10:00 AM

Functional Training Room

MX4

9:15 AM - 10:15 AM

Yoga Studio

Zumba

9:15 AM - 10:00 AM

Aerobics Room

Barre

9:30 AM - 10:15 AM

Studio B

TRX for Beginners

9:50 AM - 10:30 AM

Virtual Fitness Studio (KG)

Power Yoga

10:00 AM - 10:55 AM

Open Therapy Swim

Therapy Pool- Open Swim

10:00 AM - 10:30 AM

Aerobics Room

Tabata

10:00 AM - 11:00 AM

Nursery

Child Watch Services - Session 2

10:00 AM - 11:00 AM

Wellness Center

Wellness Equipment Orientation

10:00 AM - 10:45 AM

Studio A

Keep it Active

10:00 AM - 10:45 AM

Gravity Studio

Gravity Training

10:00 AM - 11:00 AM

Pool

Deep Water Aerobics

10:00 AM - 11:00 AM

Wellness Pool Lanes Ramp, Lanes 1-7, and bench

Arthritis Class

10:00 AM - 11:00 AM

Wellness Center

Wellness Equipment Orientation

10:00 AM - 10:45 AM

Lap Lanes

Lap Swim

10:15 AM - 3:30 PM

Functional Training Room

Rock Steady Boxing

10:15 AM - 10:45 AM

Yoga Studio

Sports Stretch and Release

10:15 AM - 11:00 AM

N/A

No Location

Core

10:15 AM - 11:15 AM

Group Fitness Studio

Stretch and Release

10:15 AM - 11:00 AM

Studio A

Pilates

10:30 AM - 11:15 AM

Virtual Fitness Studio (KG)

Keep it Active

10:30 AM - 11:15 AM

Studio B

Strength Training

11:00 AM - 11:35 AM

N/A

No Location

Barre

11:00 AM - 11:45 AM

Lap Lanes

Lap Swim

11:00 AM - 11:55 AM

Open Swim

Open Swim

11:00 AM - 12:00 PM

Nursery

Child Watch Services - Session 3

11:00 AM - 11:45 AM

Open Therapy Swim

Therapy Pool- Open Swim

11:00 AM - 12:00 PM

Aerobics Room

Fun 2 Be Fit

11:00 AM - 12:00 PM

Pool

Shallow Water Aerobics

11:30 AM - 12:25 PM

Studio A

Young @ Heart

11:45 AM - 12:20 PM

N/A

No Location

Silver Combo

12:00 PM - 4:30 PM

Racquetball Court 2

Racquetball Court 2

12:00 PM - 4:30 PM

Racquetball Court 1

Racquetball Court 1

12:00 PM - 4:30 PM

Pool Area is Closed

Pool Closed

12:00 PM - 3:30 PM

Pool Area is Closed

POOL CLOSED

12:10 PM - 12:55 PM

Pool

Stretch N Flow

12:15 PM - 1:00 PM

Aerobics Room

Therapeutic Movement

12:30 PM - 1:15 PM

N/A

No Location

Muscle Up

1:00 PM - 1:45 PM

N/A

No Location

Intermediate Yoga

1:00 PM - 2:00 PM

Group Fitness Studio

Qi Gong

1:00 PM - 1:45 PM

Wellness Center

Wellness Equipment Orientation

1:15 PM - 3:00 PM

Pool

Open Swim (8-B)

2:00 PM - 3:00 PM

Group Fitness Studio

Tai Chi

2:00 PM - 2:45 PM

Wellness Center

Wellness Equipment Orientation

2:45 PM - 5:00 PM

Pool

Swim Team (6 Lanes)

2:45 PM - 5:00 PM

Pool

RAYS Swim Team Practice

3:00 PM - 3:35 PM

N/A

No Location

Silver Combo

3:00 PM - 3:55 PM

Lap Lanes

Lap Swim

3:00 PM - 3:55 PM

Open Swim

Open Swim

3:00 PM - 4:00 PM

Wellness Center

Wellness Equipment Orientation

3:00 PM - 3:45 PM

Wellness Center

Wellness Equipment Orientation

4:00 PM - 5:00 PM

Open Therapy Swim

Therapy Pool- Open Swim

4:00 PM - 4:45 PM

N/A

No Location

Intermediate Yoga

4:00 PM - 5:15 PM

Gymnasium-Court 2

Youth Gymnastics

4:00 PM - 6:00 PM

Swim Lessons

Swim Lessons

4:00 PM - 8:00 PM

Gym 3

Kidz Zone

4:00 PM - 5:00 PM

Studio A

Adapted Yoga

4:00 PM - 4:55 PM

Lap Lanes

Lap Swim

4:30 PM - 5:15 PM

Studio A

Step It Up: Intermediate/Advanced

4:30 PM - 5:30 PM

Swim Lessons

Swim Lessons

4:45 PM - 6:15 PM

Racquetball Court 2

Private Dry Lands Class

4:45 PM - 6:15 PM

Racquetball Court 1

Private Dry Lands Class

5:00 PM - 6:00 PM

Aerobics Room

Total Body Reset

5:00 PM - 7:30 PM

Pool

Swim Lessons (A, 8-B)

5:00 PM - 8:00 PM

Pool

NO OPEN SWIM

5:00 PM - 5:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

5:00 PM - 7:00 PM

Pool

Swim Team (4 lanes)

5:00 PM - 5:55 PM

Lap Lanes

Lap Swim

5:00 PM - 5:55 PM

Exercise Pool

Open Swim

5:00 PM - 6:00 PM

Studio B

Yoga

5:00 PM - 5:45 PM

Wellness Center

Wellness Equipment Orientation

5:30 PM - 6:15 PM

Studio A

H.I.I.T It

5:30 PM - 6:30 PM

Nursery

Child Watch Services - Session 4

5:30 PM - 6:15 PM

Studio A

Cardio Kickboxing

5:30 PM - 6:30 PM

Gymnasium Court 2

Zumba

5:30 PM - 6:15 PM

Cycle Studio

Dynamic Cycle

5:30 PM - 6:15 PM

Virtual Fitness Studio (KG)

AMPD Fusion

5:30 PM - 6:15 PM

Gravity Studio

Gravity Training

6:00 PM - 6:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

6:00 PM - 7:30 PM

Swim Team Practice

Orcas Swim Team Practice

6:00 PM - 8:00 PM

Gym Court 1

Youth Basketball Clinic

6:00 PM - 6:45 PM

Wellness Center

Wellness Equipment Orientation

6:15 PM - 7:00 PM

Functional Training Room

MX4

6:15 PM - 7:00 PM

Yoga Studio

TRX/Bootcamp

6:15 PM - 7:00 PM

Functional Training Room

MX4

6:15 PM - 7:15 PM

Aerobics Room

Mixxed Fit

6:30 PM - 9:00 PM

Racquetball Court 1

Racquetball Court 1

6:30 PM - 9:00 PM

Racquetball Court 2

Racquetball Court 2

6:30 PM - 7:25 PM

Studio A

Mixxed Fit

6:30 PM - 7:15 PM

Studio A

PiYo

6:30 PM - 8:00 PM

Nursery

Child Watch Services - Session 5

6:30 PM - 7:30 PM

Cycle Studio

Cycle INFERNO

6:30 PM - 7:15 PM

Gymnasium Court 2

AMPD BUILD

7:00 PM - 8:00 PM

Pool

Lap Swim

7:00 PM - 7:55 PM

Open Therapy Swim

Therapy Pool- Open Swim

7:00 PM - 7:50 PM

N/A

No Location

Fierce

7:00 PM - 9:00 PM

Gym 2

Pickleball

7:00 PM - 7:45 PM

Group Fitness Studio

Stretch and Release

7:00 PM - 7:45 PM

Wellness Center

Wellness Equipment Orientation

7:30 PM - 9:00 PM

Gymnasium Court 2

Open Volleyball

8:00 PM - 11:55 PM

Pool

POOL CLOSED

8:00 PM - 8:45 PM

N/A

No Location

Mat Pilates

8:00 PM - 8:00 PM

Pool Area is Closed