Health & Wellness

We are here for you – we are ready to assist you in your quest for health and fitness! Our Wellness Centers are equipped with state-of-the-art cardio and strength machines as well as free weights! Your memberships includes an orientation to our equipment with one of our knowledgeable wellness coaches – contact your branch today. No matter what level of fitness, we can create an appropriate regime to help you reach your goals!

 


Programs

Post Stroke- Empower

King George Family YMCA

Post Stroke, Therapeutic, Wellness

Ages: 16 and above

Days: Mon, Tues, Wed, Thur, Fri

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $30.00

Non-Member: $60.00

Not available for online registration. Please visit the King George Family YMCA for registration information.

Get Fit and Get Rewarded

King George Family YMCA

Wellness

Ages: 13 - 150

Dates: Jul 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $0.00

Register

Get Fit and Get Rewarded

Ron Rosner Family YMCA

Wellness

Ages: 13 - 150

Dates: Jul 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $0.00

Register

Get Fit and Get Rewarded

Massad Family YMCA

Wellness

Ages: 13 - 150

Dates: Jul 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $0.00

Register

Hot Stone – 60 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $75.00

Non-Member: $95.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Deep Tissue – 60 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $70.00

Non-Member: $77.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

1 x 30 min session

King George Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Jan 31

Times: 12:00 am - 12:00 am

Cost: $29.25

Register

Deep Tissue – 90 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $95.00

Non-Member: $102.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

5 x 30 min session

King George Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Jan 31

Times: 12:00 am - 12:00 am

Cost: $138.25

Register

Hot Stone – 90 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $82.00

Non-Member: $102.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.