Youth Sports

Youth sports at the Y keeps kids active, teaches friendly competition and introduces healthy practices for life. Our sports staff, coaches and volunteers encourage children to reach their full potential. Sports and recreation at the Y create a healthy outlet for children to gain new skills, learn to work as a team and connect with positive role models.

Build Confidence
Make Friends
Develop Healthy Habits

Grizzly Basketball clinics

Come train with the Fredericksburg Grizzlies Semi-Pro Basketball Team. Learn ball handling, shooting, and passing. More skilled players will move to an upper age group if needed. Bring a water bottle and wear athletic clothes and shoes (no Crocs). Please leave your persona basketball at home. Meet in gym 1.
April 13th & 27th:
9:00 – 11:00am
Ages 7-13
Ages 14-17
Price Per Clinic: $35.00

Age Groups 7-13
Age Groups 14-17

Youth Volleyball

At the Y we are growing the game of volleyball by offering indoor leagues and clinics as well as outdoor sand leagues, clinics and camps. Our experienced coaches and volunteers instruct in a caring and fun instructional atmosphere striving for each player to reach their highest potential on and off the court. We offer a positive environment, teaching good sportsmanship, and working together as a team while improving the skills of serving, passing, setting, spiking, and receiving.


Youth Basketball

Dribble, pass and shoot your way to fun in our basketball leagues,  clinics, and pick-up games. At the Y, our sports staff, coaches and volunteers all share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around recreational programming to give kids exposure to positive competition as they continue to grow as a player, athlete and person by focusing on skills, rules, mechanics and basics like listening to coaches or being a good teammate.

Massad Summer Youth League 7-9

Massad Summer Youth League 10-11

Massad Summer Youth League 12-14

Massad Summer Youth League 15-18


Youth Tennis

Whether your child is picking up a racquet for the first time or improving their skills for competitive play, the Y offers just the right program to help you serve, volley and score your way to a lifetime of fun. Tennis clinics and lessons are available for all levels of youth players, providing opportunities to build confidence on and off the court.


Swim Teams

Whether you’re a seasoned swimmer or looking to improve, YMCA Swim Teams are a great way to compete against other swimmers, learn or improve your strokes, and make new friends, all in a safe and encouraging environment. Swim Teams are competitive swimming programs for ages 5 to 18. Swim team coaches work to improve each swimmer’s stroke skill, endurance and speed. Teams are organized by ability levels and help swimmers improve and refine the four competitive strokes, sets, starts and finishes.


Specialty Programs

We have a variety of other sports programs available at select branches both year round and seasonally, including dance, gymnastics, soccer/futsal, martial arts and more. We are continually striving to expand our program offerings with the help of talented staff and coaches. Check out our Specialty Programs page to see what’s new at your branch!
Specialty programs registration links:

Program Directory

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