Jump-start a healthier lifestyle with Get in Sh8pe, an empowering 8-week small group program for women ages 16+. Learn the basics of fitness, nutrition, stress management, goal setting, and more—all in a supportive, fun environment.
Participants receive before/after consultations, accountability, and weekly sessions full of encouragement and variety.
Dates: April 29 – June 17, 2025
When: Tuesdays, 6:00–7:30 PM
Where: Caroline Family YMCA
Cost: $95 Members / $175 Non-Members
(*Includes an 8-week YMCA pass for non-members)
Your journey to a healthier you starts now—one step at a time!
