Health & Wellness

We are here for you – we are ready to assist you in your quest for health and fitness! Our Wellness Centers are equipped with state-of-the-art cardio and strength machines as well as free weights! Your memberships includes an orientation to our equipment with one of our knowledgeable wellness coaches – contact your branch today. No matter what level of fitness, we can create an appropriate regime to help you reach your goals!

 


Programs

Individual (30 Minutes) – 10 Sessions

Caroline Family YMCA

Personal Training, Wellness

Ages: 18 - 100

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $190.00

Not available for online registration. Please visit the Caroline Family YMCA for registration information.

30 Minute Swedish Massage – 2020

Ron Rosner Family YMCA

Massage, Wellness

Ages: 15 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $35.00

Non-Member: $50.00

Not available for online registration. Please visit the Ron Rosner Family YMCA for registration information.

Group of 3 – Tier 3 – 6 sessions

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $450.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Hot Stone – 90 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $82.00

Non-Member: $102.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Therapeutic Movement Class – Single Visit

Ron Rosner Family YMCA

Therapeutic, Therapeutic Movement, Wellness

Ages: 18 - 150

Days: Tues, Thur

Dates: Jan 1 - Dec 31

Times: 12:00 pm - 1:00 pm

Member: $0.00

Non-Member: $5.00

Not available for online registration. Please visit the Ron Rosner Family YMCA for registration information.

30 Minute Reflexology 2020

Ron Rosner Family YMCA

Massage, Wellness

Ages: 15 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $35.00

Non-Member: $50.00

Not available for online registration. Please visit the Ron Rosner Family YMCA for registration information.

Group of 3 – Tier 3 – 1 session

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $90.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Swedish – 30 minutes

Massad Family YMCA

Massage, Wellness

Ages: 16 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $35.00

Non-Member: $40.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Cancer Care Orientations

Massad Family YMCA

Cancer Care, Therapeutic, Wellness

Ages: 18 - 150

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Member: $0.00

Non-Member: $30.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.

Group of 4 – Tier 1 – 6 sessions

Massad Family YMCA

Group Training, Wellness

Ages: 11 - 110

Dates: Jan 1 - Dec 31

Times: 12:00 am - 12:00 am

Cost: $400.00

Not available for online registration. Please visit the Massad Family YMCA for registration information.