Our homeschool fitness curriculum is designed to teach children key aspects of various sports and activities while keeping them physically active. Classes have both an instructional element as well as time for the children to play classic games. We keep fitness fun!
Home School Fitness 20-2021
Caroline Family YMCA
Ages: 4 - 15
Dates: Sep 15 - May 20
Times: 11:00 am - 12:00 pm
Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.
Builds healthy bones.
Improves strength and endurance.
Reduces stress and anxiety.
Helps control weight/reduces the risk of obesity.
Improves blood pressure and cholesterol levels.
Reduces feelings of depression.
Promotes psychological well-being
Contact: Lewis Geter at firstname.lastname@example.org